I'd like you to fill out this form and post it just as an introduction: NAME: AGE: STATUS: CHILDREN: FAVORITE MEAL (breakfast, lunch, dinner): FAVORITE DISH: LEAST FAVORITE DISH: YOUR WEAKNESS SNACKS:
Share recipes, post pictures, list what you've had today, anything else you want to discuss regarding your eating habits! Have fun!
Post your daily menu's in this format (it's just easier to read, you don't have to fill info for each space) BREAKFAST: SNACK: LUNCH: SNACK: DINNER:
I will post all recipes that have been posted in the memories section so if there is something in particular you are looking for, check the memories before you ask for it in the community.
There will be a FOOD OF THE WEEK posted every monday and then all that week, I will post recipes including that ingrediant. Other posts that don't have that ingrediant are welcome. so, post away! website: http://www.whfoods.com/index.html