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FOOD OF THE WEEK - What's for dinner? [entries|archive|friends|userinfo]
What's for dinner?

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FOOD OF THE WEEK [Dec. 6th, 2005|07:49 am]
What's for dinner?
todays_menu
[celticjade]
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Almonds
This week we celebrate almonds. Often referred to as the "King of Nuts," almonds are not only rich in nutrients, but their delicate flavor makes them a healthy and tasty addition to both sweet and savory dishes. One quarter cup of almonds contains 41% of the daily value (DV) for vitamin E, 19% DV for magnesium and 18% DV for dietary fiber. Easy to pack and easy to carry, almonds are a wonderful snack and a great addition to your Healthier Way of Eating.
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